How to relieve Negativity

Negativity can be such a hard thing to over come, whether you suffer from depression, anxiety or even anger, controlling it can really be a pain. I personally have suffered with anxiety and like many humans get angry once in a while, I admit I get angry when I've lost something and I'm ripping the house apart to find it or I'm hurt when people say harsh things to me.

What I mean to say is that is how I used to be. Using the LOA can work not only in attracting what you want but attracting happy and positive emotions too. I spoke in a previous post about daily lists of attractions, if you carry your list where ever you go and mark things off as you attract them and add things when you want things you'll be surprised at how good it makes you feel. Jot it down now on your list "I want to be happy all day".

Now that you've written down your goal for the day the Law of Attraction will know what you want and not what you don't want. If you're still wondering why writing a goal down on a piece of paper and carrying it around you will do any good I'll share with you the best experience I've had with these lists in the last few days.

I have suffered from anxiety and the worst daily symptoms I have ever had are stomach aches. I'd get crippling pains in my stomach that sometimes stopped me from even walking, they'd upset and depress me and I'd always go "I've got a stomach ache", it kind of became common knowledge to me and my loved ones. When I got my list I wrote down, I want a clear stomach. The entire day went by and I experienced no pain at all, in fact right now even though I'm hungry and still waiting to have breakfast, my pains are none existent.

For me this feels like a miracle. If you want to counter the negativity within your life, pinpointing it is the first step. I want you to think now, if you're angry what are you angry about? If you're sad what are you sad about, if you've got a pain in your body when was the last time you verbalised it? I'm going to take some of the most major situations that can come of these questions and try and help you see that there is always a positive somewhere.

Say you're angry about a mate who has stabbed you in the back, or a lover who walked out on you then think to yourself, is being angry helping you? Is it hurting them as much as it's hurting you? Either way if you're sitting there choosing to feel the anger at that person then ultimately the LOA is picking up on your feelings and send YOU more things to be angry about, now that you know this you can choose to be happy.

Finding it hard? Just think about the silliest positive you can think of; at least I had the friend, at least I can put it down to experience, at least I can let their negative act go out to the LOA and give THEM the negative energy.

And this works for anything, if you're sad for example about the loss of a loved one and its making you depressed just thinking about them, think about the good times, maybe meditate and feel the emotions of the good times, celebrate in your head the fact you knew and loved this person.

Finally if you have a bad pain and you see that you're verbalising it to people or even thinking about it to yourself your just bringing that pain back, write down now on a piece of a paper, I want a pain free day and expect it. Because as soon as you expect it the universe will do it for you.

It's not your problem!

Do you believe that what goes arounds comes around? Do you judge people by their actions and never forgive and forget? Has someone ever hurt you so bad that you are angry with them and just don't want to know them anymore? Maybe you tried your own form of revenge or chose to give someone a "taste of their own medicine? 

What about bullies? People at school/work who go out of their way to make your life miserable, people who just love to call you names and manipulate you to feel negative emotions. We all have to have these kinds of humans in our life but it is how we react to them that matters. For instance, if you're called fat by someone and that hurts, it's only hurting because you allow make you see their views and somehow agree with them. 

It's either that or the pure principle that someone would say that. these people go out of their way to make your life a living hell, pushing your boundries forever treating you badly and you are naturally hurt, angry or upset by this and start telling others about how one person said this and another did this and you're forgetting that while the saying "sticks ad stones may break my bones but names will never hurt me" may be true, you're making what they say come true by giving these people the time of day. 

If they want to try and hurt you, then that's their problem. What if I told you that it really doesn't matter what they think or how they treat you, at the end of the day that is THEIR problem. Think right now, if a person treated you like dirt would you automatically treat them like dirt? If they did something would you try and emulate what they did in some form or way just to prove a point? 

I know that most of you would because I can honestly admit without thinking twice I would. The beauty of it is, is that unlike others you've read this blog and now you're fully prepared for these people, I'm about to offer you a way of thinking that will make you smile when these people try and ridicule and upset you, it will put you straight ahead of the other person and you will always come out of these experiences with the better life. 

Think about it this way; when they mock you, or focus their energy on trying to bring you down, or just generally treat you un-politely, they are sending these thoughts out to the universe and only attracting a life that is either awful or only good enough, these people just can't see the good side of their life so they take it out on you and the rest of the population and that truly is their problem. 

Now when you stop for a moment and look at the situation like that you see that no matter what they do or how they treat you, you must not repeat how they treat or talk of them badly. Don't even think of them badly because when you think of them badly the negativity goes to the law of attraction and starts to work against you. 

We're all human beings living alongside each other and we choose how we feel about things, if you're angry stop for a moment and think about how that hinders you and just favours them. Stop and realise that these people are merely humans with the problem, don't make their problem yours, because you deserve the best life possible. Live it to the full and allow other people to live with their problems but don't become one your self.

The Law of Attraction at work!

Today, I felt the full flow of the Law of Attraction. Several things have happened in the past few days that have allowed me to live an easy and very positive life, I feel this will be one of many. For starters I needed the whether to be sunny so I asked the Law of Attraction for a sunny day; well it was most certainly bright and hot because my nose is now red raw with sun burn (no worries though it doesn't hurt).

Making short films is a hobby of mine and in the past before I learnt of the Law of Attraction in full detail, things would either be a fluke or go fantastically bad. I had to do everything on a whim and pay out a heck of a lot to maintain the quality of production in my films and not just this there was often a clash between cast and crew members and many arguments ensued.

Today however things ran smoothly from the start, the cast arrived bright and early giving us a chance to rehearse lines and get ready to head to the first location, upon getting to the location we found that the corn that was once in the field had been cut nicely to make the effect that we needed, probably the best part of today was when we arrived at the second location where we realised that we'd most likely have to rush the scene due to the fact we could only just afford a two hour ticket, we were struggling to find money to even pay the £2.50 at all and so I thought to the Law of Attraction I want to be able to pay for our parking. 

After fishing through all of our pockets we managed to muster up the change but this isn't the most magical part because just after I head out to pay for the ticket, a nearby visiter claimed they had accident paid for a day ticket and they were leaving, the offered to us that we could take it and use it instead of paying. Thanking the woman and the universe we stuck the ticket in my car and had the entire day to shoot one of the most important scenes. 

This in itself fills me with inspiration and happiness, I really feel happy for what the universe has done for me and what I have received, certain negative moments of the day didn't matter due to the fact I just put it down to learning and asked the Law of Attraction to put it right for me. 

In all I've already got a lot of what I wanted, the new teaser trailer to my film has been released and already grossed 200 views in the last day, what a fantastic beginning to this film and a brilliant inspirational set of positivity that has already been showered upon it, 

Here's to the other filming days, thank you one and all for reading this blog, thank you universe for everything that you do, thank you for the inspiration other directors and writers and giving me, thanks for allowing me to discover something I have so much passion for, I must say I just thank everything with all of my heart. 

Get a Lucky Item!

Ever had a mate or colleague who wears lucky socks to help them out at a job interview or to calm their nerves when they go somewhere, or who has a lucky penny they picked up off the street hoping to find good fortune? Or have you ever owned one yourself and felt so confident when you go out because literally nothing bad can happen to you, you're untouchable and oh look you found a twenty pound note on the floor and that spirals you off into a whole day of just luck luck luck!

Some of you might have even woken up and just have the worst morning, they all start with the pointless little things like the milk has gone sour, or you stubbed your toe as you got out of bed or just anything that can annoy you at such an early hour. What follows is you have a bad day and the negativity just keeps coming back for more.

Do you ever wish that life was like that Harry Potter book where Harry gives Ron that good luck potion and he just has the best day, the best thing is even in the Harry Potter universe the Law of Attraction is working. Because in the book Ron has the best luck, thinking he's drank the potion to give him luck but really Harry has just tricked him to us his confidence and that's the little trick you need if you want to sustain a lucky item.

So come on, lets get that lucky item made shall we. I want you to find a memory, any memory at all, maybe it was having a good laugh in the park with your mates or the best interview you ever had or just any memory that has had a positive impact on your life. Now that you have the memory I want you to get a piece of paper and spider diagram all kinds of things that go with this positive memory- you can be as abstract as you like just take a pen and write away, all kinds of stuff, here's an example of how random it can be;

When I first met my wife- the park- a bench- a piece of wood- the log fire

So just use your imagination, write down the most obvious connections to each word that you can possibly think of. Finally I want you to bring the ideas to something that can be an easy to obtain object, using the example above you can see that I've written a piece of wood/ the log fire. I could easily go out and find a piece of wood or I can easily go out and get a picture of a log fire to stick in my wallet.

Now that you have come up with what the item can be using a significant memory I want you to get the item that you want to you and hold it in your hands. Close your eyes and take a few deep breaths to relax your body and empty your mind; imagine the memory in as best detail as you can and allow yourself to let the happiness sweep over you, let the memory consume you and feel as good as you possibly can.

Once you have finished thinking of the memory slowly open your eyes and put the lucky item in your pocket or anywhere where you can take it out. When you feel like you are having a bad day, take it out and remember the memory that it connects to, automatically your subconscious will connect it to this positive memory and that energy will consume you rendering you one of the luckiest people.

Just trust in your item, believe that it's lucky, be grateful for the positivity and the memory that bought you this item and you'll never be short on luck.

The Power of Meditation

So on my first day of the journey to attracting my aims and ambitions in life, I decided to try and teach myself a new skill which should prove quite useful. In order for the Law of Attraction to truly work it's magic I need to live a fully positive lifestyle, any negative energy needs to be dealt with and lets face it negativity will someone try and creep into our lives at one point or another.

What I learnt today was a very valuable way to rid myself of the bad stuff and truly feel at one with the universe.

I decided to have a quick read up on meditation, so I grabbed the kindle, typed out a search and went looking for the best meditation book I could find (always go for the best) and just read the basic principles for beginners, if you don't fancy buying a book or reading try You Tube, they have some pretty interesting basics and some nice music to listen to as you get yourself into the relaxed mood.

Now I don't know anything about meditation at all and I've never tried it before today, so what happened was quite remarkable. I sat on a cushion in the upright position, ready and alert. I closed my eyes and started to focus on my breathing trying to relax myself and get myself into the mood as naturally as possible. From what I had read some for of prayer of connection to the divine is needed and  so I spoke to God within my head. I thanked him for all of the lovely things that he has given me in this life, I told him that I was very grateful for the world he has placed me in, for putting me in an era where the technology is so good it allows me to make films, I thanked him for my relationships and thought of all of the wonderful things life has already bought me.

After this process of concentrating on what I already had and feeling grateful I began to imagine the air that I breath in as yellow energy and what I breathed out was red energy. The red energy was the negative influences that were in my body, I could feel a slight ache within my stomach and I imagined it to be a pit of red energy. Breathing in would suck up some of the red energy from my stomach and breathing out would expel it out of my body.

I continued to do this for about 5-10 minutes allow myself to be completed relaxed until finally my imagination saw myself surrounded by blue energy. The blue energy meant that I had reached total purity, I enjoyed breathing in and out the pure energy until eventually I felt ready to be awakened from the meditation process.

For those of you who do not believe in this technique I would like to give you what my scientific theory is on this subject, why is it that from only breathing in and out, using my imagination, I was able to get rid of the stomach ache I was experiencing?

The way I see it is the mind controls the body, without your mind you would not be able to even make sense of your current reality. I believe that my using your imagination you are making your mind focus on the "red energy" as the negative and tricking it to believe that you are relieving yourself of the negativity therefore it believes that the pain is no longer nessecery and the simple thoughts of expelling the red energy become the reality.

This in itself proves the true power of your mind. Today I learnt that the mind is the most powerful weapon in our arsenal and for those of us who use it properly we are bound to succeed and have a wonderful and abundant life.

Thanks for taking time out of your day to read this post guys, until tomorrow... Ciao!

I want DOES get!

Hey there one and all,

I want doesn't get! That's something that we've all heard at one point and the chances are we've been brought up thinking that way; I want doesn't get, you have to earn money doing whatever job you can find to pull in just enough money to survive, no amount of wishing will bring in the dough!

But what if I was to say I want does get!! 


Most peoples first reaction to this is they frown at me and laugh at my "stupidity". Why is this? Why don't they accept that by wanting things we can get them? It's because they've grown up to see it as stupidity and by seeing it in that negative point of view they have subconsciously pushed every majorly good opportunity away. I don't know what your reaction was to the name of this blog but if you frown upon this idea then don't worry you're one of many.

The Law of Attraction is the force at work here, the one that shapes the life that you lead. For those of you new to this concept, the Law of Attraction is a universal force that reacts to you conscious and subconscious thoughts and emotions; it feels the vibe you are giving and throws the same vibe right back towards you.

Whoa, whoa, whoa Allan! Slow down, vibe? What do you mean vibe?

Thoughts have a vibe. If you're thinking and feeling happy thoughts then you are sending positive vibes out to the universe (which in turn using the Law of Attraction) is sending them sailing right back towards you making your life positive and abundant. Most of the time however you are sending out negative thoughts and emotions because thats the natural thing for us humans to do.

Right, so you're telling me that if I think happy thoughts I'll become rich and famous and have whatever I want?


Not exactly, no. Although happy affirmative thoughts are certainly the first step to having what you want, there's a little more involved.

I don't believe you.


This is a reaction I get a lot of the time. But let me tell you something I'm here to prove the Law of Attraction works!


And how do you propose to do that?


I'm going to write in this blog daily, I'm going to update the world on my progress on achieving what I want in life. My name is Allan Rafferty and I am 19 years old, I currently live with my parents, I'm unemployed and make short films as a hobby. My biggest ambition in life is to become a writer, I want to write screenplays for a TV series that I have created.

What I have just spoke about is just a few things that I would like to attract into my life. I'm going to be 100% honest with you, I'll be exploring the Law Of Attraction by taking my life and throwing it into the deep end, getting straight on to attracting my first major goal.

The first goal I'm setting is for the film I'm working on, Rise of The Euphonious Angel, to be a big hit and a success all over the web. From this moment, I, Allan Rafferty have no idea just how this project is going to go and where it is going to take me, but by using the Law of Attraction I'm going to aim for it to get 100,000 views on You Tube by Christmas 2012!

Stay tuned guys and join me as I undertake this personal quest to prove to you all that you can attract what you want and live a truly abundant life. The experiment begins now!