How to relieve Negativity

Negativity can be such a hard thing to over come, whether you suffer from depression, anxiety or even anger, controlling it can really be a pain. I personally have suffered with anxiety and like many humans get angry once in a while, I admit I get angry when I've lost something and I'm ripping the house apart to find it or I'm hurt when people say harsh things to me.

What I mean to say is that is how I used to be. Using the LOA can work not only in attracting what you want but attracting happy and positive emotions too. I spoke in a previous post about daily lists of attractions, if you carry your list where ever you go and mark things off as you attract them and add things when you want things you'll be surprised at how good it makes you feel. Jot it down now on your list "I want to be happy all day".

Now that you've written down your goal for the day the Law of Attraction will know what you want and not what you don't want. If you're still wondering why writing a goal down on a piece of paper and carrying it around you will do any good I'll share with you the best experience I've had with these lists in the last few days.

I have suffered from anxiety and the worst daily symptoms I have ever had are stomach aches. I'd get crippling pains in my stomach that sometimes stopped me from even walking, they'd upset and depress me and I'd always go "I've got a stomach ache", it kind of became common knowledge to me and my loved ones. When I got my list I wrote down, I want a clear stomach. The entire day went by and I experienced no pain at all, in fact right now even though I'm hungry and still waiting to have breakfast, my pains are none existent.

For me this feels like a miracle. If you want to counter the negativity within your life, pinpointing it is the first step. I want you to think now, if you're angry what are you angry about? If you're sad what are you sad about, if you've got a pain in your body when was the last time you verbalised it? I'm going to take some of the most major situations that can come of these questions and try and help you see that there is always a positive somewhere.

Say you're angry about a mate who has stabbed you in the back, or a lover who walked out on you then think to yourself, is being angry helping you? Is it hurting them as much as it's hurting you? Either way if you're sitting there choosing to feel the anger at that person then ultimately the LOA is picking up on your feelings and send YOU more things to be angry about, now that you know this you can choose to be happy.

Finding it hard? Just think about the silliest positive you can think of; at least I had the friend, at least I can put it down to experience, at least I can let their negative act go out to the LOA and give THEM the negative energy.

And this works for anything, if you're sad for example about the loss of a loved one and its making you depressed just thinking about them, think about the good times, maybe meditate and feel the emotions of the good times, celebrate in your head the fact you knew and loved this person.

Finally if you have a bad pain and you see that you're verbalising it to people or even thinking about it to yourself your just bringing that pain back, write down now on a piece of a paper, I want a pain free day and expect it. Because as soon as you expect it the universe will do it for you.

Being Thankful is Easy!

I'm always talking about what I want in these blogs. Those of you who have been following this from the start will also realise what else I talk about; what I'm thankful for. What inspires me. The thing is, that in this life all of us tend to look straight towards the negatives, we'll focus on what we want and what our subconscious tells us is that we're never going to get it unless we work really hard at getting it and nothing comes without hard work right?

Well I agree that nothing comes with some form of work, but by no means does it have to be hard, what I mean to say is although the work can be tough sometimes, the work doesn't have to be without pleasure. The definition of the word work is as follows:

Activity involving mental or physical effort done in order to achieve a purpose or result.

Now where in that sentence does it say anything negative? There is nothing wrong with a bit of work, if that mental or physical effort is making you feeling bad you're working all wrong, what you want to be doing is working in a way that you enjoy, having fun while you do it, sure it is effort but something we all seem to start thinking is things like: I need to have any job at all to get money, money isn't going to come easy you know? I have bills to pay!

Thing is here I am telling you that you don't have to have a life that is only good enough. Sure, right now you're probably saying but I can't help it Allan, I need my job to live. No. You need your money to live. By no means am I saying quit your job, at the minute it's true you need the money and if that's what you're living off don't quit the job but apply the Law of Attraction and work at it to get the job that you want.

Between me and you, in two days I get my results for my Media exam. Since I started college I've been agreeing that I can get a B because I'm ok at it, I haven't said ooo I'm so good I deserve an A, I've been way too worried about the disappointment to even aim to get an A at all. But since I started applying the Law of Attraction I have dared to say that I will get an A. I have dared to want an A and that is the first step to me attracting it.

The other thing I have done is meditate because that helps me relieve the little bit of negative worry and the doubt at the back of my thoughts, it also gives me chance to visualise getting that A, to train myself to expect an A. This here is the Law of Attraction at work. I currently have no idea of my results but I will trust in the LOA to bring what I have asked for.

Finally the be all and end all of this process. I take time to thank the universe/God/the Divine/Allah/Buddah/my greater self for the opportunity I've had.

When I sat and thought, already so many things have happened for me, all the wants I've said and have received, all of the things I've been given and helped to achieve that I should be grateful. I would never be waiting for this Media result if I hadn't been allowed in college, I would never have got into college if it wasn't for what I learnt at Sixth Form and without those all important GCSE's I would never have got into Sixth Form.

So look at that big list of things to be grateful for, all that to attract this one result. What I want you to do is say what you want for example -

"I want the job of my dreams"

-now from that want, think of what you already have and allow yourself to be thankful for it. For the above example it could be-

"Thank you for my current job"
"Thank you for the people at my job"
"Thank you for the interviews I've had"
"Thank you for my experience"
"Thank you for the support I've been give"
"Thank you for helping me try"

Just about anything and everything that you can be grateful for think it and thank. Thank, thank, thank because I want does get. But I want doesn't get is a term mainly told to spoilt brats, the difference between a spoilt brat and someone who gets what they want is gratitude.

Daily lists of Attraction

Today was another wonderful day! Remember that goal I set on my first post? For those of you who are new that was basically that I wanted my new film to get 100,000 views over the internet (although more are welcome I really don't mind) well the movie hasn't been posted yet however there have been a few mini things that I've attracted to help it run smoothly and market it.

First of all I took a trip to Wasall to do some shooting with an old friend of mine. We got to use his camera and he used his editing skills on our teaser trailer which I thought my first aim should be to attract merely 200 views to this trailer within the first week. We got 234 in the first three days of it being up which satisfied me but then the view count just stopped going up and I realised that I'd been silly and only asked for 200 views.

I mean I attracted and that's fantastic but why didn't I just try asking for 1000 views, so today I am going to make myself a daily attraction list. What is this?

Well to sum it up, I'm going to write 5 things to attract per day, just silly little things like today I want an ice cream or today I want to meet someone and put a smile on their face. I will do my best to attract 5 things a day and have an overall goal for the end of the month. Why don't you try joining me? Get a note book and, in the words of Joe Vitale, dare something worthy.

My goal for the end of the month is to attract over 1000 views for my teaser trailer. So come on, together lets aim to attract the best, 5 things a day and make sure they're mostly in your reach.

At the start of this post I explained that several different things have already been helping my goal to be attracted towards me. For instance every day has been a sunny one and ran fairly smoothly, there have been only 2 or 3 bumpy spots (we lost the glasses my character wears and so there I was getting only slightly stressed by the whole thing) but guess what? My Dad had some glasses we could borrow that filled the shoes of the old ones perfectly so there was no need to panic and just more things to be grateful for.

Today I met a bunch of inspirational and lovely people. I believe that in some way all of us are inspirational, we just need to tap into the best side of others. Once you see how amazing life is life becomes amazing. This project has been the smoothest I've ever run and I have confidence that it will be as successful as I intend it to be. Sure my friend may have tripped over and destroyed some of my sound equipment but this just made me realise I need a new camera so I've put an order in with the Law of Attraction and expect it to arrive anytime now.

So lets get some daily attractions in and have funning using that amazing force of the universe, the law of attraction.

The Law of Attraction at work!

Today, I felt the full flow of the Law of Attraction. Several things have happened in the past few days that have allowed me to live an easy and very positive life, I feel this will be one of many. For starters I needed the whether to be sunny so I asked the Law of Attraction for a sunny day; well it was most certainly bright and hot because my nose is now red raw with sun burn (no worries though it doesn't hurt).

Making short films is a hobby of mine and in the past before I learnt of the Law of Attraction in full detail, things would either be a fluke or go fantastically bad. I had to do everything on a whim and pay out a heck of a lot to maintain the quality of production in my films and not just this there was often a clash between cast and crew members and many arguments ensued.

Today however things ran smoothly from the start, the cast arrived bright and early giving us a chance to rehearse lines and get ready to head to the first location, upon getting to the location we found that the corn that was once in the field had been cut nicely to make the effect that we needed, probably the best part of today was when we arrived at the second location where we realised that we'd most likely have to rush the scene due to the fact we could only just afford a two hour ticket, we were struggling to find money to even pay the £2.50 at all and so I thought to the Law of Attraction I want to be able to pay for our parking. 

After fishing through all of our pockets we managed to muster up the change but this isn't the most magical part because just after I head out to pay for the ticket, a nearby visiter claimed they had accident paid for a day ticket and they were leaving, the offered to us that we could take it and use it instead of paying. Thanking the woman and the universe we stuck the ticket in my car and had the entire day to shoot one of the most important scenes. 

This in itself fills me with inspiration and happiness, I really feel happy for what the universe has done for me and what I have received, certain negative moments of the day didn't matter due to the fact I just put it down to learning and asked the Law of Attraction to put it right for me. 

In all I've already got a lot of what I wanted, the new teaser trailer to my film has been released and already grossed 200 views in the last day, what a fantastic beginning to this film and a brilliant inspirational set of positivity that has already been showered upon it, 

Here's to the other filming days, thank you one and all for reading this blog, thank you universe for everything that you do, thank you for the inspiration other directors and writers and giving me, thanks for allowing me to discover something I have so much passion for, I must say I just thank everything with all of my heart. 

Method to this Madness

The first time I met my car I asked it what it's name was, it told me that it's name (like all cars) is the last three letters in the licence plate, therefore my cars name is WUT, however she told me she likes to be called Wiley and since then we formed a fantastic partnership, I've been in a few sticks in the three months that we've been on the road together but each time we've come out of it raring to go and full of confidence.

I can imagine you are all thinking that I'm crazy, what is this? You're talking to an object! A machine! Are you mad? 

In all honesty one could argue I'm a little loopy for doing this, for talking to my car and acting almost as if it were a living person with it's own personality. But I ask you not to judge me just yet, because there is a reason for this so called "madness" and I will be delighted to explain myself and hopefully I can convince you that talking to items and objects will help your life immensely.

One thing that we need in using the Law of Attraction is gratitude. Thinking about the positives that we currently have in our lives and actually focusing on them, feeling grateful and soaking up how fantastic our current situation truly is allows us to be thankful about it and being thankful, feeling gratitude, convinces the Law of Attraction to give us more things that we can be thankful for.

Now, you're probably wondering what exactly this has to do with me talking to my car? Well the truth is, when I talk to my car and imagine that my car is a real living person, I have something to direct my gratitude towards, if I'm going along a road and the sat nav tells me to turn left a little too late and instantly I'm spinning my wheel, almost skidding around the corner and juddering like mad but do I stall? No. Because I was grateful to the car, I treat it as my partner, helping me arrive from one place to another.

With this sense of partnership, I'm using another part of the Law of Attraction; when you think dominant thoughts you get the vibe of that thought right back, the twin of the thought is the emotion that you are feeling, when I'm feeling happy or glad or relieved with my car its sending out that signal to the Law of Attraction which will automatically give me more good times in my car and keep my car running a lot longer than it would normally; just acknowledging the car and sending it feelings of happiness and gratitude help make my driving life more fun and pleasurable.

So why don't you try it? Try talking to your toothbrush in your head when you brush your teeth, thank it for the great job it's doing. Or in your head tell the kettle that its doing a great job boiling that water or tell your that it tastes really nice and you're so thankful to it.

You might feel a little odd at first, but once you start to appreciate your environment and every little detail of this lovely planet we live on your reality begins to shape into a fantastically positive one! Remember feeling mad can be justified if there is a method to it (an extremely positive one!)